Single Leg X Guard
4 modules
English
Lifetime access
<p>Master the Single Leg X Guard and dominate your opponents!</p>
Overview
Description:
The Single Leg X Guard is a fundamental position in Brazilian Jiu-Jitsu that allows the practitioner to control and off-balance their opponent effectively. This course will teach you the mechanics and strategies behind the Single Leg X Guard, enabling you to sweep, submit, and transition to other positions with confidence.
Key Highlights:
- Fundamental BJJ position
- Effective control and off-balancing of opponents
- Learn sweeps, submissions, and transitions
- Develop confidence in using the Single Leg X Guard
What you will learn:
- Understand the mechanics of the Single Leg X Guard
Learn how to establish and maintain the position effectively. - Execute sweeps and submissions from the Single Leg X Guard
Discover a variety of techniques to off-balance and attack your opponent. - Transition to other positions seamlessly
Understand how to flow between different guards and attacks using the Single Leg X Guard.
Modules
Single Leg X Guard Entries
8 attachments • 20.77 mins
SLX Entry via Flattened Half Guard
SLX Entry via De la Riva Guard
SLX Entry via Mount Escape (Technical)
SLX Entry via Shin on Shin
SLX Entry via Butterfly Guard (Arm Drag)
SLX Entry via Butterfly Guard (Float)
SLX Entry via Blast Double Leg
SLX Entry via Snatch Single Leg
Single Leg X Guard Sweeps
8 attachments • 29.56 mins
Tilt Sweep
Double Pants Sweep
Overhead Sweep
Star Sweep
Back Sweep
Shoulder Stand Sweep
Hip & Ankle Sweep
X Guard Sweep
Single Leg X Guard Passing
3 attachments • 11.76 mins
Peel & Stuff Pass
Back Step Pass
Berimbolo From Passing SLX
Single Leg X Guard Submissions
5 attachments • 15.62 mins
Outside Heel Hook
Straight Ankle Lock
Kneebar
Toe Hold
Bone Cutter
FAQs
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How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
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$ 39.50
$79
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