Jiu Jitsu Fundamentals: White Belt to Blue Belt
Learn with Coach Casey Milliken
5 modules
English
Lifetime access
Get a well-rounded perspective on the basics and advance your skills in Brazilian Jiu Jitsu on your journey from white belt to blue belt!
Overview
Learn the essential techniques and concepts of Brazilian Jiu Jitsu as you progress from a white belt to a blue belt level. This course covers fundamental moves, strategies, and principles to help you develop a strong foundation in Jiu Jitsu.
Key Highlights
Learn essential jiu jitsu techniques from white to blue belt
Understand proper positioning and leverage in grappling
Master basic submissions and escapes
Develop takedown skills for Jiu Jitsu
Gain insights on sparring strategies and tactics
Improve your ground game through drilling and live training
Receive personalized feedback and tips for progression
Prepare for your blue belt grading with confidence
What you will learn
Master Fundamental Techniques
Learn the core moves and positions essential for beginners to know.
Progress With Confidence
Build your skills progressively with expert guidance and practice drills.
Develop Strong Foundation
Understand the key principles and strategies to enhance your Jiu Jitsu game.
Modules
Escaping Side Control
3 attachments • 14.04 mins
Escaping Knee on Belly
Escaping the Mount
Escaping Back Control
Intro to Standup / Wrestling
10 attachments • 39.26 mins
Proper Stance & Footwork
Grip Fighting
Single Leg Takedown (Turn & Trip)
Defending the Single Leg
The Double Leg Takedown
Defending the Double Leg
Body Lock Lift Takedown
Defending the Front Body Lock
The Back Drop Takedown
Defending the Rear Body Lock
Maintaining Dominant Positions
4 attachments • 20.06 mins
Maintaining Side Control
Maintaining Knee on Belly
Maintaining the Mount
Maintaining Back Control
Submissions From Dominant Positions
4 attachments • 18.46 mins
Kimura From Side Control
Spinning Armbar From Knee on Belly
Cross Collar Choke From Mount
Bow & Arrow Choke From Back Control
Playing & Passing Basic Guards
6 attachments • 48.2 mins
Pulling Closed Guard
Breaking the Closed Guard & Toreando Pass
Pulling Half Guard & Taking the Back
Passing the Half Guard (Knee Cut Pass)
Pulling De la Riva Guard & Hook Sweep
Passing De la Riva Guard (Leg Drag Pass)
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Learn with Coach Casey Milliken
Elevate your Jiu Jitsu learning experience with Casey Milliken, a passionate expert in Brazilian Jiu Jitsu. Immerse yourself in a diverse collection of courses, vibrant communities, insightful webinars, and premium digital products. Start your educational journey today!
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$ 39.50
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